| SERVING SIZE: 10g | MeadowLea Canola
QUANTITY PER SERVING |
vs | Butter QUANTITY PER SERVING |
|
| ENERGY | 240 kJ | 300 kJ | ||
| PROTEIN | <1 g | <1 g | ||
| FAT, TOTAL | 6.5 g | 8 g | ||
| - saturated | 1.6 g | 5.4 g | ||
| - trans | 0.05 g | 0.3 g | ||
| - polyunsaturated | 1.5 g | 0.2 g | ||
| - omega-3 | 0.5 g | 0.1 g | ||
| - monounsaturated | 3.3 g | 2.1 g | ||
| CHOLESTEROL | <0.3 mg | <8 mg | ||
| CARBOHYDRATE | <1 g | <1 g | ||
| - sugars | <1 g | <1 g | ||
| SODIUM | 34 mg | 70 mg | ||
| VITAMIN A | 100ug | 70ug | ||
| VITAMIN D | 1.0ug | 0.5ug | ||
| POTASSIUM | 5 mg | 2 mg | ||