Cooking With MeadowLea

The Dietary Guidelines for Australians^ recommend that we limit our intake of saturated fats, or replace them with unsaturated fats (like those found in sunflower and canola oil).

One of the simplest ways to do this, is to simply switch from butter to MeadowLea for all your spreading, baking and cooking needs. It's a simple change that will make a big difference, because MeadowLea contains 65% less saturated fat than butter.

The Table below gives you some handy tips on which MeadowLea products are most suitable for your needs. To find out more details about each of our products, click here.

You can also visit our recipes page by clicking here to discover the great taste of MeadowLea in cooking and baking.

^www.nhmrc.gov.au/publications/synopses/dietsyn.htm